Wow woke up after 3hours of sleep so my 8.30am was AWFUL.
During the day lecture about bone density, how Bikram yoga has helped with evidence from case studies, they are currently doing further research with some of the team on training so the results from this will be interesting.
9pm Lecture Bikram began the 26 postures, during this 2 very important men from India came in, they will be judging the World championships this weekend and founded the first competition Bikram competed in. When they came in Bikrams's entire aura changed. He touched their feet, then his head & heart as a sign of respect. It was amazing to see how they had such a control over someone as important as Bikram, they had a definite presence to them.
Yay Bikram let us free at 12.58am after calling Billi & I out for looking pretty sleepy.
Sorry won't happen again.
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