I love the 8am class really starts me off abolishes the sleepiness and energises me for the day, I usually get up at 6am in London so 7.15am start to the day is actually alright.
Hhhhhmmmmmm distractions-Billi & I was showed a dance at Spot 5750 a few ago "teach me how to Dogie" what a awesome song and dance so instead of practising Triangle posture in break U TUBED tuition on it and learnt the basics. This resulted in a poor Triangle
Dialogue where I even flipped my hair! What is wrong with me!
9pm lecture Jeanne Heaton a Ex-heroin addict now turned Bikram Yoga teacher joined us. Please read this article and see for yourself
http://www.nytimes.com/2011/03/13/fashion/13Mirror.r
It brought everything back to perspective rather then living like a high school teenager wondering what time we'll get to bed tonight, Bikram Yoga has both superficial & spiritual benefits even though I don't have a life saving story, my reason is just as important, I am changing my life from Material Brat to someone who has substance and genuine love for something other then material. This is good enough for me. Thank you Bikram
No comments:
Post a Comment